EASY TACO CUPS RECIPE
A simple and fun twist on tacos that are so easy to make, even the kids can do it!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Main Course
Cuisine: Mexican
Keyword: kid friendly, taco cups, tacos
Servings: 8 people
Calories: 263kcal
- 8 small flour tortillas
- 1 can 12 oz can chicken
- 1 can 15 oz can black beans rinsed and drained
- 2 Tablespoons reduced sodium taco seasoning
- 1 cup shredded cheddar cheese
- 2 tomatoes diced (optional topping)
- 1 cup lettuce shredded (optional topping)
- ½ cup sour cream (optional topping)
- ½ cup guacamole (optional topping)
Preheat oven to 350 F.
Place each tortilla in a large muffin hole.
Add chicken, black beans, taco seasoning, and cheese.
Bake for 10 minutes; remove and let cool.
Add tomatoes, lettuce, sour cream and any other topping you prefer.
Calories: 263kcal | Carbohydrates: 28g | Protein: 11g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 599mg | Potassium: 405mg | Fiber: 6g | Sugar: 3g | Vitamin A: 616IU | Vitamin C: 8mg | Calcium: 175mg | Iron: 2mg