Baked Avocado Egg Rolls
Avocados, red onion, cilantro, and sun-dried tomatoes wrapped together make the perfect appetizer or snack!
- 3 medium avocados diced
- ½ red onion diced
- ½ cup sun-dried tomatoes diced
- 2 Tablespoons fresh cilantro roughly chopped
- ½ teaspoon salt
- 1 Tablespoon lime juice fresh is preferred
- 8 egg roll wrappers
- non-stick cooking spray
- sweet and sour sauce for dipping
Preheat oven to 350 degrees F.
In a large mixing bowl, combine avocados, onion, tomatoes, cilantro, salt and lime juice. Fold gently to combine.
Place a few tablespoons of avocado mixture to the center of each egg roll wrapper.
Fold the side corners in and roll up. Place seam-side down on a baking sheet.
Spray the tops of egg rolls with nonstick cooking spray.
Bake for 30-40 minutes, or until golden brown, flipping over halfway through.
Serve with sweet and sour sauce.
We love to dip these in sweet and sour sauce, but here are some other ideas of what to dip them in:
- Bang Bang Shrimp Sauce
- Teriyaki Sauce
- Ranch Dressing
- Balsamic Dressing or Vinaigrette
- Soy Sauce
- Eel Sauce
Calories: 179kcal | Carbohydrates: 19g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 242mg | Potassium: 622mg | Fiber: 6g | Sugar: 3g | Vitamin A: 177IU | Vitamin C: 11mg | Calcium: 24mg | Iron: 1mg