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Instant Pot Teriyaki Chicken Bowls Recipe

Tangy and flavorful, this Instant Pot teriyaki chicken bowls have it all! They can be put together in minutes and are a hit with the family!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Keyword: chicken bowls, chicken teriyaki, instant pot chicken teriyaki, Teriyaki chicken
Servings: 6
Calories: 426kcal


  • Instant Pot
  • Fork or Hand Mixer


  • pounds chicken breasts
  • 1 head broccoli roughly chopped, (or steamable bag of broccoli)
  • 1 pound baby carrots roughly chopped
  • 2 cups brown rice uncooked
  • cups chicken broth
  • 1 bottle teriyaki sauce (any kind will work)
  • 3 green onions diced, optional garnish
  • sesame seeds optional garnish


  • Place chicken breasts in the bottom of the Instant Pot. Add carrots and rice on top. Pour chicken broth on top of everything, making sure the rice is covered in liquid.
  • Place lid on top and move valve to "sealing" position.
  • Press "MEAT/STEW" or "POULTRY" button and set timer for 20 minutes.
  • Steam your broccoli separately.
  • When Instant Pot is finished cooking, do a quick release.
  • Remove chicken breasts from Instant Pot and shred using 2 forks. Add chicken back to pot and mix well.
  • Add in your broccoli.
  • Divide food between 6 bowls and add desired amount of teriyaki sauce on each serving.
  • If desired, top each bowl with green onions and sesame seeds.


Other vegetables we like in this recipe:
  • Zucchini
  • Asparagus
  • Water Chestnuts
  • Bell Peppers
  • Onions
  • Green Beans


Calories: 426kcal | Carbohydrates: 62g | Protein: 33g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 592mg | Potassium: 1184mg | Fiber: 7g | Sugar: 5g | Vitamin A: 11152IU | Vitamin C: 102mg | Calcium: 109mg | Iron: 3mg