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Sweet Potato Taco Bowls Recipe

Loaded with nutrition and full of color, these meatless, sweet potato taco bowls use a homemade taco seasoning so you can feel good about feeding them to your family.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Main Course
Cuisine: American
Keyword: meatless, Sweet Potatoes, taco bowl, Vegetarian
Servings: 6
Calories: 538kcal


  • small bowl
  • Aluminum
  • Baking Sheet


Taco Seasoning

  • 1 Tablespoon chili powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • ½ teaspoon paprika
  • teaspoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon pepper

Taco Bowls

  • 6 Sweet Potatoes chopped and cubed
  • 1 Tablespoon olive oil
  • 2 cups canned black beans drained and rinsed
  • 1 cup canned corn drained
  • 3 cups shredded lettuce
  • 1 cup cherry tomatoes sliced
  • 1 avocado sliced
  • ½ cup cilantro chopped
  • 16 ounces salad dressing (preferred dressing), 1 bottle, optional


  • Preheat oven to 400 degrees.
  • In a small bowl, mix together taco seasoning ingredients.
  • With your hands, toss sweet potatoes and olive oil with the seasonings on a foil-lined baking sheet. Bake for 15 minutes, then remove from the oven and toss again. Return to the oven for another 10-15 minutes, until sweet potatoes are tender.
  • When the potatoes are finished cooking, assemble the bowls by placing an even amount of sweet potatoes, beans, corn, lettuce, tomatoes, avocado and cilantro in each bowl.
  • Drizzle with favorite salad dressing.


*Nutrition information doesn't include salad dressing.


Calories: 538kcal | Carbohydrates: 74g | Protein: 9g | Fat: 24g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 9g | Trans Fat: 1g | Sodium: 1556mg | Potassium: 1349mg | Fiber: 14g | Sugar: 19g | Vitamin A: 32951IU | Vitamin C: 19mg | Calcium: 125mg | Iron: 4mg