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Honey Dijon Brussels Sprouts Recipe

Mix up your side dish routine with these roasted Brussels sprouts tossed in a sweet but tangy honey mustard mixture - ready in just 30 minutes.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Keyword: brussels sprouts, honey dijon, Honey Dijon Brussels Sprouts, Thanksgiving Side Dish
Servings: 6
Calories: 88kcal


  • Aluminum Foil
  • Baking Sheet
  • Mixing Bowl


  • pounds brussels sprouts
  • 1 Tablespoon olive oil
  • salt and pepper to taste
  • Tablespoons dijon mustard
  • Tablespoons honey
  • onion powder to taste


  • Preheat oven to 425 degrees.
  • Remove the outer yellow leaves from the Brussels sprouts and cut them in half.
  • Place sprouts on a foil-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes until browned and roasted, flipping halfway through the cooking time.
  • In a bowl, stir together mustard, honey, and onion powder.
  • Remove sprouts from baking sheet and toss with mustard mixture. Serve warm.


We love to serve Brussels sprouts as an appetizer or a side dish. Served as a side dish, they pair really well with our Slow Cooker Ritz Chicken, our Juicy Marinated Steak, or our Lemon Garlic Salmon.


Calories: 88kcal | Carbohydrates: 15g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 71mg | Potassium: 449mg | Fiber: 4g | Sugar: 7g | Vitamin A: 858IU | Vitamin C: 96mg | Calcium: 50mg | Iron: 2mg