Egg Roll in a Bowl Recipe
I love a good Egg roll, but don't always love all the calories. I found a way to satisfy my egg roll cravings, without hurting my diet. This Egg Roll In a Bowl recipe is so simple and tastes delicious.
- 2 Tablespoons sesame oil
- 2 Tablespoons olive oil
- 1 Tablespoon rice wine vinegar
- 1 Tablespoon low sodium soy sauce
- 1 pound ground chicken
- ½ teaspoon pepper
- 6 cups raw coleslaw
- 8 green onions chopped
In a pan over low heat combine the sesame oil, olive oil, rice wine vinegar, and low sodium soy sauce. Whisk until fully combined.
Add your ground chicken, and let it brown and cook completely through, in the sauce mixture, on low.
Sprinkle pepper over the meat and sauce mixture.
Add your coleslaw and continue to stir and push around the pan, until it goes soft, but not mushy. This usually takes about 3-4 minutes to cook it.
Garnish with green onions, and serve.
If you are looking to add more vegetables, we like to add:
- riced cauliflower
- snow peas
Calories: 259kcal | Carbohydrates: 7g | Protein: 17g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 179mg | Potassium: 678mg | Fiber: 3g | Sugar: 3g | Vitamin A: 275IU | Vitamin C: 34mg | Calcium: 55mg | Iron: 2mg