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Savory Salmon with Tangy Horseradish Sauce

I have always loved Horseradish. I know it's a weird sauce to like because it has such a strong and unique flavor to it, but I have just always loved the taste! I paired it with an amazing Salmon Recipe, and my life will never be the same.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: American
Keyword: baked salmon, best salmon, savory salmon, tangy horseradish sauce
Servings: 3
Calories: 232kcal


  • 1 Tablespoon olive oil
  • cup mayonnaise
  • 1 Tablespoon fresh parsley chopped
  • 1 Tablespoon horseradish sauce
  • 1 Tablespoon dijon mustard
  • ¼ teaspoon pepper
  • 3 (3 ounce) fresh salmon filets
  • 1 Tablespoon fish seasoning


  • Heat oil in a large skillet over medium high heat
  • In a small bowl, make the tangy horseradish sauce by combining the mayo, parsley, horseradish sauce, mustard, and pepper; mix well. Set aside.
  • Once the oil is heated, cover your salmon front and back with fish seasoning and place it in the skillet. Put the lid on and cook for 5 minutes. Flip the salmon and cook another 5 minutes.
  • Once it is done and easily flakes, take it out of the pan and let it cool for a few minutes.
  • Top with tangy horseradish sauce.


Calories: 232kcal | Carbohydrates: 4g | Protein: 17g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 302mg | Potassium: 462mg | Fiber: 1g | Sugar: 1g | Vitamin A: 203IU | Vitamin C: 3mg | Calcium: 33mg | Iron: 1mg