Peanut Butter Protein Bars Recipe
Making your own protein bars from home is a great way to make sure you're feeding your body nutritious food without all of that added sugar in store bought protein bars!
- 1½ cups quick cooking oats
- ½ cup shredded coconut
- ½ cup natural peanut butter
- ¼ cup honey
- ¼ cup applesauce
- ¼ cup chocolate protein powder
- 2 Tablespoons chia seeds
- 1 teaspoon vanilla
- ½ cup mini chocolate chips
In a large bowl, mix together all ingredients until well combined.
Press mixture into lightly greased 9 x 9 inch pan and refrigerate for 1-2 hours or until firm.
Cut with a knife into 2 x 3 inch bars.
Store in the refrigerator for up to 10 days, or freeze them for up to 30 days in freezer safe bags or containers.
Calories: 287kcal | Carbohydrates: 38g | Protein: 9g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 125mg | Potassium: 230mg | Fiber: 4g | Sugar: 21g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 2mg