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Easy Blender Salsa Recipe

Simple ingredients, paired with a blender, are all you need to make this Easy Blender Salsa Recipe.
Prep Time5 minutes
Total Time5 minutes
Course: Side Dish
Cuisine: American
Keyword: 5 minute salsa, Chips and salsa, easy salsa, fresh salsa
Servings: 8
Calories: 24kcal

Equipment

  • blender

Ingredients

  • 28.8 ounces diced tomatoes 2 (14.4 ounce cans), undrained
  • 1 jalapeno pepper seeds and ribs removed
  • 1 onion quartered
  • ½ bunch cilantro leaves
  • 1 Tablespoon lemon juice
  • salt, to taste
  • multi grain Tortilla Chips optional

Instructions

  • Pour all ingredients into a blender.
  • Blend until fairly smooth.
  • Add additional salt and lemon juice to reach desired taste.
  • Serve with tortilla chips.

Notes

  • Tortilla chips are not included in Nutritional Information

Nutrition

Calories: 24kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 221mg | Fiber: 1g | Sugar: 3g | Vitamin A: 172IU | Vitamin C: 13mg | Calcium: 35mg | Iron: 1mg