Go Back
+ servings

Soft Banana Oatmeal Muffins Recipe

These Banana Oatmeal Muffins are perfect for a quick on-the-go breakfast, snack, or even dessert! They always turn out soft and fluffy, making them a family favorite.
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Banana Muffins, oatmeal muffins, soft banana oatmeal muffins
Servings: 12
Calories: 145kcal


  • cups white whole wheat flour (or unbleached all-purpose flour)
  • 1 cup old fashioned oats
  • ¼ cup white sugar
  • ¼ cup brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 egg
  • ¾ cup milk
  • cup applesauce
  • 1 teaspoon vanilla extract
  • 1 cup mashed bananas (2-3 medium bananas)


  • In a large bowl, combine flour, oats, sugar, baking powder, soda, salt, cinnamon, and nutmeg.
  • In a separate bowl, beat the egg lightly. Add in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly.
  • Stir the flour mixture into the banana mixture until just combined.
  • Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees for 18 to 20 minutes.


Calories: 145kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 273mg | Potassium: 146mg | Fiber: 3g | Sugar: 12g | Vitamin A: 59IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 1mg