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One Pan Stuffed Pepper Casserole Recipe

This One Pan Stuffed Pepper Casserole is the all around perfect meal for a busy night. It comes together so easy and quick. It makes enough to feed a hungry army. And BEST part of all - ONE PAN. Making cleanup a breeze!
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Main Course
Cuisine: American
Keyword: Best Casserole Recipe, one pan recipe, one pan stuffed pepper casserole
Servings: 8
Calories: 279kcal

Ingredients

  • 1 pound lean ground beef
  • 1 onion diced
  • 3 teaspoons minced garlic
  • 1 green bell pepper diced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon oregano
  • 1 teaspoon Italian seasoning
  • 1 (14.5 ounce) can diced tomatoes (undrained)
  • 2 cups beef broth
  • 8 ounces tomato sauce
  • 1 Tablespoon low sodium soy sauce
  • 1 cup long grain white rice uncooked
  • cups shredded cheddar cheese

Instructions

  • In a large saucepan over medium-high heat, brown the ground beef with the diced onion and minced garlic until the beef is no longer pink and cooked through; drain excess grease.
  • Add diced pepper, salt, pepper, oregano, and Italian seasoning. Cook 5 minutes longer until the peppers become soft.
  • Reduce heat to medium and stir in diced tomatoes, beef broth, tomato sauce, and soy sauce. Stir and heat to boiling.
  • Add in the uncooked rice and bring to a boil. Reduce heat to low. Cover with lid and let simmer for 25 minutes stirring every 5-10 minutes.
  • When rice is tender, sprinkle with shredded cheese.
  • Serve immediately from the pan.

Nutrition

Calories: 279kcal | Carbohydrates: 25g | Protein: 21g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 760mg | Potassium: 523mg | Fiber: 2g | Sugar: 4g | Vitamin A: 455IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 3mg