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Cheesy Refried Bean Dip Recipe

This Cheesy Refried Bean Dip is so easy to throw together and makes a delicious appetizer or party food. With onion, garlic, refried beans, cream cheese and shredded cheese, you can't go wrong! 
Prep Time5 mins
Cook Time18 mins
Total Time23 mins
Course: Appetizer
Cuisine: Mexican
Keyword: bean dip, Cheesy Dip, cheesy refried bean dip, refried bean dip, refried beans
Servings: 8
Calories: 136kcal

Ingredients

  • 1 Tablespoon butter
  • ¼ cup onion diced
  • 1 Tablespoon minced garlic
  • 16 ounce can refried beans
  • 4 ounces cream cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 green onions diced
  • tortilla chips for serving

Instructions

  • Preheat oven to 350 degrees F.
  • Melt butter in a saucepan over medium heat and saute onion and garlic for 2-3 minutes, or until onions start to soften.
  • Add refried beans to the saucepan and stir until heated through.
  • Remove from heat and fold in cream cheese.
  • Spread bean mixture into a pie pan or small baking dish sprayed with nonstick cooking spray.
  • Top with cheese.
  • Bake for 15-20 minutes, or until cheese is melted.
  • Garnish with green onion.
  • Serve with tortilla chips.

Nutrition

Calories: 136kcal | Carbohydrates: 8g | Protein: 7g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 482mg | Potassium: 66mg | Fiber: 3g | Sugar: 3g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 151mg | Iron: 1mg