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3 Ingredient Pineapple Popsicles Recipe

3 Ingredient Coconut Pineapple Popsicles
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: coconut, healthy snack, Pineapple, popsicles
Servings: 12
Calories: 105kcal

Equipment

  • blender
  • Popsicle Mold

Ingredients

  • 13.4 ounces coconut milk 1 can
  • 16 ounces frozen pineapple 1 package
  • ¾ cup sweetened coconut

Instructions

  • In a blender, mix together coconut milk, pineapple, and 1/2 cup coconut.
  • Pour mixture into 12 popsicle molds.
  • Freeze 6 hours, or overnight.
  • To remove popsicles from mold, run them under warm (not hot) water for about 20 seconds.
  • Dip popsicles in remaining 1/4 coconut for topping.
  • Enjoy!

Nutrition

Calories: 105kcal | Carbohydrates: 9g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Sodium: 20mg | Potassium: 130mg | Fiber: 1g | Sugar: 6g | Vitamin A: 22IU | Vitamin C: 18mg | Calcium: 11mg | Iron: 1mg