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French Toast Waffle Sticks Recipe

This is a fun spin on regular French toast; my kids LOVED that they could dip the sticks in syrup. They were fast and easy to make and super delicious!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: french toast, waffle sticks
Servings: 3
Calories: 483kcal


  • Mixing Bowl
  • Waffle Iron


  • 2 eggs
  • ½ cup milk
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon sugar
  • 6 slices bread
  • ¾ cup maple syrup optional
  • ¼ cup powdered sugar optional for sprinkling


  • In a medium bowl, add eggs and beat well.
  • Stir in milk. Add in vanilla and cinnamon sugar.
  • Pour into a shallow dish (like a baking pan) and dip a piece of bread in egg mixture, turning to coat both sides evenly.
  • Cook bread on a lightly greased waffle iron on medium heat until browned on both sides. Remove bread and sprinkle with additional cinnamon and sugar while the bread is still warm.
  • Cut each piece of bread into strips and serve with syrup. Sprinkle with powdered sugar if desired.


to make your own Cinnamon Sugar mix combine 1/4 cup sugar and 1 Tablespoon cinnamon and mix well. Delicious on toast and waffle sticks. 


Calories: 483kcal | Carbohydrates: 96g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 113mg | Sodium: 357mg | Potassium: 379mg | Fiber: 2g | Sugar: 65g | Vitamin A: 225IU | Vitamin C: 1mg | Calcium: 228mg | Iron: 3mg