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Strawberry Dole Whip Recipe

Strawberry Dole Whips are a dairy free treat, perfect for summer!
Prep Time2 hrs 15 mins
Total Time2 hrs 15 mins
Course: Dessert
Cuisine: American
Keyword: disney copycat recipe, dole whips, Easy Dessert Recipe, strawberry
Servings: 3
Calories: 74kcal


  • blender
  • Ziploc Bag


  • 3 cups frozen strawberries
  • ½ cup pineapple juice
  • ½ cup almond milk
  • 1 Tablespoon lemon juice


  • In a large blender, blend together strawberries, pineapple juice, almond milk, and lemon juice.
  • Place strawberry bend into a large ziploc bag and place it in the freezer for two hours, or until slightly firm.
  • Cut the corner of your ziploc bag and squeeze out Strawberry Dole Whip into your glasses. Top with additional pineapple juice if desired.


  • If Almond Milk isn’t for you, coconut milk or a low fat cow’s milk will also work in this recipe. Just keep in mind the flavoring and texture may be slightly different.


Calories: 74kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 56mg | Potassium: 277mg | Fiber: 3g | Sugar: 11g | Vitamin A: 20IU | Vitamin C: 91mg | Calcium: 78mg | Iron: 1mg