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Gluten Free Date Brownies Recipe

These Gluten Free Date Brownies are sweet, fudgy, and delicious, as any regular brownie. 
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Dessert
Cuisine: American
Keyword: date brownies, Fudgy Brownies, gluten free dessert
Servings: 9
Calories: 214kcal


  • Mixing Bowl
  • 8 x 8 inch pan
  • Food Processor


  • ¾ cup hot water
  • 1 ½ cups dates pitted
  • 1 cup almond flour
  • 1 egg
  • 1 egg yolk
  • 1 teaspoon vanilla
  • 5 Tablespoons raw honey
  • 1 Tablespoon coconut oil melted
  • ½ cup cocoa powder
  • 1 teaspoon cinnamon
  • ½ teaspoon baking soda
  • ¼ teaspoon salt


  • Preheat oven to 350 degrees
  • Place dates in a bowl, and pour the hot water over them.
  • Allow the dates to soften in the hot water for about 10-15 minutes.
  • Drain dates and pat dry.
  • In a food processor mix dates until they are smooth and have no chunks.
  • Add the flour, egg, egg yolk, vanilla extract, raw honey, coconut oil, cocoa, cinnamon, baking soda, and salt.
  • Mix until well combined and the mixture is smooth, scraping down the sides as you go, so the ingredients are well incorporated.
  • Spray an 8x8 inch pan with non-stick cooking spray.
  • Spread mixture around in the pan, until it is evenly spread.
  • Place in oven and cook for 20 minutes.
  • Remove from oven after baking and let cool before cutting in.


Calories: 214kcal | Carbohydrates: 34g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 135mg | Potassium: 250mg | Fiber: 5g | Sugar: 26g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 2mg