Gluten Free Date Brownies Recipe
These Gluten Free Date Brownies are sweet, fudgy, and delicious, as any regular brownie.
Servings: 9
Calories: 214kcal
Equipment
- Mixing Bowl
- 8 x 8 inch pan
- Food Processor
Ingredients
- ¾ cup hot water
- 1 ½ cups dates pitted
- 1 cup almond flour
- 1 egg
- 1 egg yolk
- 1 teaspoon vanilla
- 5 Tablespoons raw honey
- 1 Tablespoon coconut oil melted
- ½ cup cocoa powder
- 1 teaspoon cinnamon
- ½ teaspoon baking soda
- ¼ teaspoon salt
Instructions
- Preheat oven to 350 degrees
- Place dates in a bowl, and pour the hot water over them.
- Allow the dates to soften in the hot water for about 10-15 minutes.
- Drain dates and pat dry.
- In a food processor mix dates until they are smooth and have no chunks.
- Add the flour, egg, egg yolk, vanilla extract, raw honey, coconut oil, cocoa, cinnamon, baking soda, and salt.
- Mix until well combined and the mixture is smooth, scraping down the sides as you go, so the ingredients are well incorporated.
- Spray an 8x8 inch pan with non-stick cooking spray.
- Spread mixture around in the pan, until it is evenly spread.
- Place in oven and cook for 20 minutes.
- Remove from oven after baking and let cool before cutting in.
Nutrition
Calories: 214kcal | Carbohydrates: 34g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 135mg | Potassium: 250mg | Fiber: 5g | Sugar: 26g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 2mg