Go Back
–+ servings
Print Recipe

Baked Teriyaki Chicken Recipe

This dinner so easy to throw together and tastes amazing!
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: American
Keyword: Baked Chicken, Easy Chicken Dinner, Teriyaki, Teriyaki chicken
Servings: 6
Calories: 246kcal

Equipment

  • 9x13-inch Baking Pan
  • Saucepan
  • basting brush

Ingredients

  • 6 boneless, skinless chicken breasts
  • 4 teaspoons minced garlic
  • 1 cup low sodium soy sauce
  • ½ cup water
  • 4 Tablespoons rice vinegar
  • ½ cup brown sugar
  • 4 Tablespoons cornstarch
  • sesame seeds

Instructions

  • Preheat oven to 425 degrees F.
  • Spray a 9x13-inch baking pan with nonstick cooking spray and place chicken breasts in the pan.
  • In a saucepan over medium heat, whisk together garlic, soy sauce, water, vinegar, brown sugar and cornstarch for a few minutes until the sauce starts to thicken.
  • Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake for 30 minutes. Remove from the oven, turn chicken over and bake for another 20-30 minutes, or until chicken is no longer pink.
  • Serve over rice and garnish with sesame seeds.

Nutrition

Calories: 246kcal | Carbohydrates: 27g | Protein: 26g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 1555mg | Potassium: 527mg | Fiber: 1g | Sugar: 19g | Vitamin A: 34IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 1mg