Slow Cooker Hawaiian BBQ Pulled Pork Recipe
With only a few basic ingredients, this sweet bbq pork recipe will quickly become on of your favorites!
Prep Time10 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs 10 minutes mins
Course: Main Course
Cuisine: American
Keyword: bbq pulled pork, pulled pork, Pulled Pork Recipe, Slow cooker pulled pork
Servings: 8
Calories: 372kcal
Slow Cooker
Non-stick Cooking Spray
Medium Bowl
2 Forks
- 3 pound pork shoulder or butt roast
- ½ cup brown sugar plus 2 Tablespoons for rub
- 20 ounces pineapple rings 1 can, (reserve juice)
- 2 Teaspoons liquid smoke
- 1 cup BBQ Sauce
- rolls for serving
Spray slow cooker with non-stick cooking spray. Take 2 tablespoons of brown sugar and rub on all sides of the roast; set roast in slow cooker.
In a medium bowl, mix together brown sugar, juice from can of pineapple rings, liquid smoke, and BBQ sauce. Pour of roast in slow cooker. Cook on low for 8-10 hours or high for 5-6 hours.
Using two forks, shred roast (it should literally fall apart). Scoop shredded pork onto individual rolls, top with a pineapple ring, and serve.
- Rolls are not included in nutritional information
Calories: 372kcal | Carbohydrates: 39g | Protein: 39g | Fat: 6g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 466mg | Potassium: 832mg | Fiber: 1g | Sugar: 35g | Vitamin A: 116IU | Vitamin C: 7mg | Calcium: 46mg | Iron: 2mg