PEACH GLAZED CHICKEN RECIPE
I love meals that are so simple to make but taste like you spent all day cooking. This chicken is so moist and flavorful but only takes a few minutes to throw together!
Servings: 8 people
Calories: 225kcal
Ingredients
- ½ cup peach preserves
- ¼ cup light brown sugar
- 3 Tablespoons soy sauce
- 1 Tablespoon unseasoned rice vinegar
- 1½ teaspoons fresh grated ginger
- 1 clove garlic minced
- ¼ teaspoon crushed red pepper flakes
- 8-10 boneless, skinless chicken thighs
Instructions
- Put peach preserves, brown sugar, soy sauce and vinegar in a large glass bowl and microwave for 30 seconds. Remove from microwave and whisk until preserves and sugar and dissolved. Whisk in ginger, garlic and red pepper flakes. Add chicken and marinate for 15 minutes.
- Preheat broiler to high. Cover a baking sheet with aluminum foil and spray with nonstick cooking spray. Remove chicken from marinade and place on baking sheet. Broil about 3 inches from the heat until cooked through (about 5 minutes on each side).
Nutrition
Calories: 225kcal | Carbohydrates: 22g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 488mg | Potassium: 321mg | Fiber: 1g | Sugar: 17g | Vitamin A: 46IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1mg