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Roasted Red Pepper Hummus Recipe

I’ve been trying to snack on healthier options, and this Roasted Red Pepper hummus is my absolute go-to! 
Prep Time5 mins
Total Time5 mins
Course: Side Dish
Cuisine: American
Keyword: Dip, Easy Dip Recipe, hummus, hummus dip
Servings: 8
Calories: 159kcal


  • blender
  • serving bowl


  • 15 ounces garbanzo beans drained
  • 2 red peppers sliced
  • ¼ cup tahini
  • 3 Tablespoons lemon juice
  • 1 clove garlic chopped
  • 1 Tablespoon extra virgin olive oil
  • ½ teaspoon ground cumin
  • ½ teaspoon cayenne pepper
  • salt, to taste


  • Pour all ingredients into a blender or food processor.
  • Blend until it reaches your desired consistency. If you want it thinner, you can reserve the juice from your garbanzo beans and add it to the mixture.
  • I topped it with freshly chopped red peppers and served it with pita chips.


Calories: 159kcal | Carbohydrates: 19g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 264mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1005IU | Vitamin C: 41mg | Calcium: 41mg | Iron: 2mg