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Spinach and Feta Pasta Recipe

This is an easy recipe that is perfect for those days when you don’t have a lot of time to prepare dinner.
Cook Time20 mins
Total Time20 mins
Course: Main Course
Cuisine: Italian
Keyword: baked pasta, easy meal, feta cheese, spinach and feta pasta
Servings: 4 people
Calories: 377kcal


  • 8 ounces penne pasta
  • 1 Tablespoon olive oil
  • 1 (28 ounce) can diced tomatoes
  • 3 cups baby spinach
  • 1 onion finely chopped
  • 5 cloves garlic minced
  • 1 cup fresh mushrooms sliced
  • 4 ounces feta cheese crumbled
  • salt and pepper to taste


  • Cook pasta according to package directions.  While pasta is cooking, heat olive oil in a skillet over medium heat.  Add onion, garlic and mushrooms and cook until tender.  Add spinach and cook until wilted.  Add tomatoes until heated through.  Add drained pasta and feta.  Add salt and pepper to taste. Warm all the way through and serve.


Calories: 377kcal | Carbohydrates: 57g | Protein: 15g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 360mg | Potassium: 774mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2463IU | Vitamin C: 28mg | Calcium: 249mg | Iron: 4mg