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+ servings

Perfect Pineapple Dip Recipe

This delicious dip comes together so fast and is perfect for any party or bbq.
Prep Time10 mins
Total Time10 mins
Course: Appetizer
Cuisine: American
Keyword: Easy Appetizer, Easy Dip Recipe, Party appetizer
Servings: 8
Calories: 49kcal


  • Mixing Bowl


  • 8 ounces fat free cream cheese softened
  • 1 cup crushed pineapple drained
  • 4 green onions chopped
  • pinch salt


  • Mix all ingredients together.
  • Dip crackers in the dip.


Calories: 49kcal | Carbohydrates: 7g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 200mg | Potassium: 132mg | Fiber: 1g | Sugar: 6g | Vitamin A: 90IU | Vitamin C: 4mg | Calcium: 109mg | Iron: 1mg