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Pear and Blue Cheese Salad Recipe
Spring salad topped with red onion, candied pecans, blue cheese crumbles and a zesty homemade dressing.
Serving
Serving:
8
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Ingredients
Salad
10
ounces
spring salad mix
,
1 bag
1
red onion
,
thinly sliced
1
Bartlett Pear
,
diced
½
cup
candied pecans
½
cup
blue cheese crumbles
Dressing
¼
cup
maple syrup
⅓
cup
apple cider vinegar
½
cup
mayonnaise
2
Tablespoon
brown sugar
1
teaspoon
salt
¼
teaspoon
pepper
¼
cup
olive oil
Equipment
Mixing Bowl (Large)
Tongs
Instructions
Place salad in a large bowl.
Top with onion, pear, pecans and blue cheese. Toss until combined.
Place all dressing ingredients in a blender and blend until smooth.
Pour dressing over salad and toss to coat, or serve on the side.
Nutrition
Calories:
226
kcal
·
Carbohydrates:
20
g
·
Protein:
3
g
·
Fat:
15
g
·
Saturated Fat:
3
g
·
Polyunsaturated Fat:
3
g
·
Monounsaturated Fat:
8
g
·
Trans Fat:
1
g
·
Cholesterol:
9
mg
·
Sodium:
553
mg
·
Potassium:
164
mg
·
Fiber:
1
g
·
Sugar:
15
g
·
Vitamin A:
484
IU
·
Vitamin C:
10
mg
·
Calcium:
75
mg
·
Iron:
1
mg
Cuisine:
American
Author:
Steph Loaiza
Course:
Salad