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Healthy Mexican Ranch Dip Recipe

This Healthy Mexican Ranch Dip is the perfect dip that your family is going to fall in love with.
Serving12
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 16 ounces fat free cream cheese, 2 (8 ounce packages)
  • 1 cup canned corn
  • 2 chopped jalapenos, deseeded
  • 1 red bell pepper, chopped
  • ¼ cup chopped olives
  • 1 package Hidden valley ranch dip seasoning mix
  • dash salt and pepper
  • ½ teaspoon garlic salt
  • Vegetables, crackers, or pretzels of you choice.

Equipment

Instructions

  • Combine cream cheese, corn, jalapeno, red pepper, chopped olives, Hidden Valley Ranch Mix, salt and pepper and garlic salt until well combined, and the cream cheese is a smooth texture.
  • Dip vegetables, crackers or pretzels of your choice.

Notes

  • Vegetables, crackers, or pretzels of your choice are not included in nutritional information.

Nutrition

Calories: 63 kcal · Carbohydrates: 7 g · Protein: 6 g · Fat: 1 g · Saturated Fat: 1 g · Cholesterol: 5 mg · Sodium: 602 mg · Potassium: 147 mg · Fiber: 1 g · Sugar: 3 g · Vitamin A: 367 IU · Vitamin C: 16 mg · Calcium: 135 mg · Iron: 1 mg
Cuisine: American
Course: Appetizer