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Healthy Green Smoothie Recipe
A healthy green smoothie that is nutritious and delicious!
Serving
Serving:
1
people
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
½
cup
apple juice
,
(can use orange juice)
1
cup
spinach
1
banana
1
cup
frozen mixed berries
,
(strawberries, blueberries and blackberries)
Equipment
Blender
Instructions
Add all ingredients to blender and blend until smooth. Add water to reach desired consistency.
Nutrition
Calories:
248
kcal
·
Carbohydrates:
61
g
·
Protein:
3
g
·
Fat:
2
g
·
Saturated Fat:
1
g
·
Sodium:
31
mg
·
Potassium:
799
mg
·
Fiber:
8
g
·
Sugar:
40
g
·
Vitamin A:
2961
IU
·
Vitamin C:
24
mg
·
Calcium:
58
mg
·
Iron:
2
mg
Cuisine:
American
Course:
Breakfast