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Top view of 2 glasses of Healthy Chocolate Overnight Oats topped with chocolate chips and spoons on the side.

Chocolate Overnight Oats Recipe

5 from 1 vote
Chocolate Overnight Oats is not your traditional oatmeal recipe. This recipe's made with heart healthy ingredients in less than 5 minutes!
Serving2 Servings
Prep Time 5 minutes
Cook Time 0 minutes
Overnight 8 hours
Total Time 8 hours 5 minutes

Ingredients

  • 1 cup milk
  • 2 Tablespoon cocoa powder
  • 2 Tablespoon maple syrup
  • 1 cup rolled oats
  • 1 Tablespoon chia seeds
  • 2 Tablespoon chocolate chips

Equipment

Instructions

Prepare the liquid part:

  • Make the milk base: Combine milk, cocoa powder and maple syrup in a bowl.

Add the dry ingredients:

  • Add the dry ingredients: add the oats and chia seeds. If you'd like, you can add chocolate chips as well, or leave them for the topping. Stir until well combined. Divide the mixture between two jars or ramekins, or leave it in a bowl. Cover and refrigerate overnight.

To serve:

  • Serve overnight oats in the morning, topped with chocolate chips.

Notes

You can combine the chocolate chips or chocolate bits with the oats and milk, but in the morning, they may feel soft. Still, they will retain their shape and flavor. 

Nutrition

Calories: 396 kcal · Carbohydrates: 62 g · Protein: 11 g · Fat: 13 g · Saturated Fat: 6 g · Polyunsaturated Fat: 3 g · Monounsaturated Fat: 2 g · Trans Fat: 0.01 g · Cholesterol: 15 mg · Sodium: 53 mg · Potassium: 518 mg · Fiber: 8 g · Sugar: 27 g · Vitamin A: 201 IU · Vitamin C: 0.1 mg · Calcium: 248 mg · Iron: 3 mg
Cuisine: American
Cost: $8
Author: Steph Loaiza
Course: Breakfast