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Chicken and Spinach Pasta Casserole Recipe
5
from
2
votes
A delicious and simple casserole filled with yummy chicken, pasta and spinach!
Serving
Serving:
6
people
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Ingredients
10
oz
rigatoni pasta
,
uncooked
1
pkg
package frozen chopped spinach
,
thawed and drained
2
teaspoon
olive oil
1
onion
,
diced
4
teaspoon
minced garlic
3
boneless, skinless chicken breasts
,
cubed
14.5
ounces
diced tomatoes
,
undrained
24
ounces
marinara sauce
3
Tablespoon
tomato paste
1¼
teaspoon
dried basil
¾
teaspoon
dried oregano
¼
teaspoon
crushed red pepper flakes
½
cup
Parmesan cheese
Equipment
Baking Dish (9 x 13)
Skillet
Instructions
Preheat oven to 350 degrees F.
Spray 9x13-inch baking dish with nonstick cooking spray; set aside.
Cook pasta according to package directions and drain.
Place spinach on paper towel and squeeze until almost all moisture has been removed.
Add oil to a large nonstick skillet and place over medium heat. Add onion and garlic and sauté until tender.
Add chicken and cook until no longer pink, stirring occasionally.
Stir in tomatoes, marinara sauce, tomato paste, basil, oregano and crushed red pepper flakes. Bring to a boil and then reduce heat.
Simmer 5 minutes, uncovered stirring occasionally.
Combine pasta, spinach, chicken mixture and 1/4 cup cheese in a large mixing bowl.
Spoon into prepared baking dish and sprinkle with remaining 1/4 cup Parmesan cheese over the top.
Bake for 20 minutes and serve.
Nutrition
Calories:
358
kcal
·
Carbohydrates:
51
g
·
Protein:
26
g
·
Fat:
7
g
·
Saturated Fat:
2
g
·
Trans Fat:
1
g
·
Cholesterol:
43
mg
·
Sodium:
897
mg
·
Potassium:
1119
mg
·
Fiber:
6
g
·
Sugar:
10
g
·
Vitamin A:
6363
IU
·
Vitamin C:
21
mg
·
Calcium:
222
mg
·
Iron:
4
mg
Cuisine:
American
Course:
Main Course