Baked Parmesan Spaghetti Squash Recipe

This Baked Parmesan Spaghetti Squash is a new favorite side dish at our house.

Prep Time 10

Cook Time 1 20

Total Time 1 30

Ingredients

1 large spaghetti squash
⅔ cup butter, melted
1 teaspoon garlic salt
½ teaspoon pepper
½ teaspoon Italian seasoning
¼ teaspoon salt
½ cup Parmesan cheese
2 sprigs parsley, optional topping

Equipment

Instructions

Preheat oven to 350 degrees.
Place 2 cups water in a 9x13 inch baking dish.
Add your spaghetti squash and cover with aluminum foil, so no air sneaks out.
Bake at 350 for 1 hour.
Remove from oven, drain water out of pan, and place your spaghetti squash on a cutting board.
It will be hot so you will want to let it cool for about 20 minutes.
Slice your spaghetti squash into 4-6 pieces, and scoop out the seeds.
In a bowl, combine the melted butter, garlic salt, pepper, Italian seasoning, and salt.
Brush the mixture onto each slice.
Sprinkle each piece with parmesan cheese.
Place it back in the oven for 20 minutes, or until cheese has melted into the spaghetti squash.
Remove and garnish with parsley if desired. Enjoy.

Nutrition

Calories: 268 kcal · Carbohydrates: 12 g · Protein: 4 g · Fat: 24 g · Saturated Fat: 15 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 6 g · Trans Fat: 1 g · Cholesterol: 62 mg · Sodium: 820 mg · Potassium: 197 mg · Fiber: 3 g · Sugar: 5 g · Vitamin A: 927 IU · Vitamin C: 4 mg · Calcium: 140 mg · Iron: 1 mg

Cuisine: American

Author: Steph Loaiza

Course: Side Dish