Spinach and Kale Chopped Salad with Italian Chicken Recipe

This Spinach and Kale Chopped Salad with Italian Chicken, has never made healthy eating so easy. If you are looking for delicious, easy, and clean recipes, to feel good, and take care of your body, this is a recipe for you.

Prep Time10

Cook Time15

Total Time25

Course: Salad

Cuisine: American

Keyword: Easy Salad, healthy side dish

Servings:

Calories: 700kcal

Equipment

Large Mixing Bowl

Ingredients

Salad

4 cups green salad chopped
1 ½ cups chicken cooked and diced
⅓ cup snow peas chopped
1 avocado diced
`1 Gala apple diced
½ cup Feta cheese crumbles, for topping

Dressing

¼ cup olive oil
¼ cup apple cider vinegar
3 Tablespoons lemon juice
1 Tablespoon sugar
dash pepper

Instructions

On a plate or a bowl, place chopped salad leaves on the bottom.
Then add the chicken, snow peas, avocado, apple, and cheese on the salad leaves.
In a separate bowl, whisk together olive oil, apple cider vinegar, lemon juice, sugar, and pepper, until fully combined.
Poor the salad dressing mixture over the chopped salad.

Notes

If you choose to marinate your chicken:

For the Italian Chicken:
Place 4-6 chicken breasts in a container that has a lid. (The recipe doesn't call for all 6 chicken breasts, but I still cook them so I can eat them throughout the week)
Pour the whole bottle of Italian Salad Dressing over the frozen breasts.
Refrigerate over night or for about 6-8 hours.
Grill the chicken, and chop into square sized bites for the chopped salad!

Nutrition