Skinny Buffalo Chicken Wraps Recipe
These Skinny Buffalo Chicken Wraps are the BEST healthy meal or snack. They are full of protein and so easy to make.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Main Course
Cuisine: American
Keyword: Buffalo Chicken Recipe, buffalo chicken wrap, Chicken wrap, skinny wraps
Servings: 4 people
Calories: 363kcal
- ½ cup plain greek yogurt
- ¼ cup Frank's hot sauce
- 3 boneless, skinless chicken breasts cooked and cubed
- 4 whole wheat tortillas
- 1 avocado mashed
- 1 stalk celery diced
- 1 tomato diced
- 2 Tablespoons feta cheese crumbled
- 1 cup light ranch dressing optional
In a bowl, mix together yogurt, hot sauce, and chicken. Toss until chicken is completely coated.
On a tortilla, spread smashed avocado. Top with chicken, and layer celery, tomato, and feta cheese.
Drizzle with ranch dressing.
Roll up and serve. We love to dip ours in ranch.
This recipe calls for 3 shredded chicken breasts. I love shredded chicken, but I don’t always love preparing it. Here are a few shortcuts and tips, I highly recommend:
-Shred rotisserie chicken: This is always my go to on busy nights, when I am already at the store. I buy a rotisserie chicken, shred it, and make this recipe. Quick, healthy, and delicious.
-Use your Instant Pot: If you have an instant pot, you need to start making your chicken in your instant pot. It is ready in just minutes.
-Canned chicken: This isn’t my number one option, but it is nice for busy nights. I don’t love the smell or taste of it plain, but once you add the sauce, you won’t be able to tell. It is delicious. Also very convenient.
Calories: 363kcal | Carbohydrates: 30g | Protein: 28g | Fat: 15g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 900mg | Potassium: 683mg | Fiber: 7g | Sugar: 5g | Vitamin A: 476IU | Vitamin C: 22mg | Calcium: 175mg | Iron: 2mg