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Healthy Hummus Wrap
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Healthy Hummus Wrap Recipe

I am always looking for new, delicious, healthy, and easy lunch ideas, and this Healthy Hummus Wrap is my current favorite. It is full of flavor, and the perfect dish, to sneak in extra veggies.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Keyword: healthy lunch, Healthy Recipe, healthy wrap, Hummus Wrap
Servings: 2
Calories: 501kcal

Ingredients

  • 2 tortillas
  • 1 cup spinach leaves
  • 4 Tablespoons Hummus Roasted Red Pepper flavor
  • 15 ounces black beans drained and rinsed
  • ½ avocado diced

Instructions

  • Lay out your two tortillas and spread 2 Tablespoons of hummus on each one.
  • Layer spinach on top of hummus.
  • Add 1/4 cup black beans on top of spinach.
  • Top with diced avocado.
  • Fold in edges of the tortilla and roll it up.
  • Cut in half and serve.

Nutrition

Calories: 501kcal | Carbohydrates: 75g | Protein: 25g | Fat: 13g | Saturated Fat: 2g | Sodium: 329mg | Potassium: 1192mg | Fiber: 25g | Sugar: 2g | Vitamin A: 1501IU | Vitamin C: 9mg | Calcium: 121mg | Iron: 7mg