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Mediterranean Chicken and Orzo Salad

Fresh and flavorful ingredients come together to make this delicious dish!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken, Easy Salad, Healthy Dinner, healthy lunch, Healthy Recipe, Mediterranean Dish
Servings: 4
Calories: 660kcal
Author: Steph Loaiza

Equipment

  • small bowl
  • Large Bowl
  • sauce pan

Ingredients

  • 8 ounces orzo pasta
  • ½ cup olive oil
  • ⅓ cup white wine vinegar
  • 2 teaspoons dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup grape tomatoes
  • ½ cup kalamata olives
  • ½ cup cucumber diced
  • 1 pound chicken breasts cooked and cubed
  • 2 ounces crumbled feta cheese

Instructions

  • Cook pasta according to package instructions. Drain and set aside.
  • In a small bowl, combine olive oil, vinegar, mustard, garlic powder, oregano, basil, onion powder, salt, and pepper.
  • In a large bowl, mix together tomatoes, olives, cucumber, chicken, orzo, and dressing. Top with crumbled feta cheese and enjoy.

Notes

We ate this warm, but it also tastes really good cold!

Nutrition

Calories: 660kcal | Carbohydrates: 47g | Protein: 34g | Fat: 37g | Saturated Fat: 7g | Cholesterol: 85mg | Sodium: 880mg | Potassium: 666mg | Fiber: 3g | Sugar: 3g | Vitamin A: 470IU | Vitamin C: 7mg | Calcium: 108mg | Iron: 2mg