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5 from 1 vote

Instant Pot No-Bean Chili with Ground Beef Recipe

Filled with veggies, our Instant Pot no-bean chili with ground beef is a perfect family recipe.
Prep Time15 minutes
Cook Time20 minutes
Pressurize Time10 minutes
Total Time45 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: Instant pot chili, Instant Pot chili con carne, Low carb recipe, No bean chili recipe
Servings: 6
Calories: 239kcal

Equipment

Ingredients

  • 1 Tablespoon olive oil
  • 1 onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 rib celery diced
  • 2 garlic cloves minced
  • pounds lean ground beef
  • 28 ounces diced tomatoes undrained, 2 (14 ounce cans)
  • 8 ounces tomato sauce
  • Tablespoons chili powder
  • ½ Tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon ground cumin
  • ½ teaspoon oregano
  • ½ teaspoon granulated sugar
  • dash of cayenne pepper
  • salt and pepper, to taste
  • Favorite chili toppings for serving (sour cream, shredded cheddar cheese, diced green onions, Fritos corn chips)

Instructions

  • Press the SAUTE button on the Instant Pot. When the pot is warm, add oil.
  • Add in the onion, bell peppers, celery, and garlic. Saute for 3-4 minutes or until vegetables start to turn tender.
  • Add in the ground beef and cook until it browns (about 5 minutes).
  • Scrape the bottom of the pot with a wooden spoon to make sure there are no burnt pieces on the bottom of the pot (so that you don't get the "BURN" notice).
  • Add in the remaining ingredients and place the lid on the Instant Pot.
  • Press the PRESSURE COOK button and set timer for 12 minutes. Remember that it will take about 10-15 minutes for the pot to come to pressure.
  • When the timer is done, you can do a quick release of the pressure (or you can let this sit on "Keep Warm" all day long and really let those flavors meld together!).
  • Remove lid, stir together, and serve with your favorite chili toppings.

Notes

COOKING NOTE: Remember that while the meal will cook for 12 minutes, after the Instant Pot comes to pressure, which can take about 10-15 minutes.

Nutrition

Calories: 239kcal | Carbohydrates: 14g | Protein: 27g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 305mg | Potassium: 935mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1904IU | Vitamin C: 58mg | Calcium: 81mg | Iron: 5mg