Go Back
+ servings

Instant Pot Maple and Brown Sugar Pork Tenderloin Recipe

This Instant Pot Maple and Brown Sugar Pork Tenderloin Recipe has the best combination of flavors! This pork turns out juicy every time!
Prep Time10 minutes
Cook Time4 minutes
Pressurize Time30 minutes
Total Time44 minutes
Course: Main Course
Cuisine: American
Keyword: Instant pot pork recipe, instant pot pork tenderloin, Pork tenderloin
Servings: 6
Calories: 268kcal

Equipment

  • Instant Pot
  • small bowl

Ingredients

  • ½ cup chicken broth
  • 2 pounds pork tenderloin
  • salt and pepper, to taste
  • ¼ cup maple syrup (cut in half if using pure maple syrup)
  • 1 teaspoon minced garlic
  • 4 Tablespoons Dijon Mustard
  • 2 Tablespoons Honey
  • 2 Tablespoons brown sugar
  • 1 Tablespoon cider vinegar
  • ½ teaspoon dried thyme crumbled
  • 1 Tablespoon cornstarch
  • 1 Tablespoon cold water

Instructions

  • Pour chicken broth into the bottom of the Instant Pot.
  • Season pork tenderloin with salt and pepper. Place in the bottom of the Instant Pot.
  • In a small bowl, combine syrup, garlic, mustard, honey, brown sugar, vinegar, and thyme. Pour over the pork.
  • Put your lid on the pot and move the valve to SEALING (not venting). Press the PRESSURE COOK (or MANUAL) button and set timer for 5 minutes.
  • When timer is done, let pressure do a NATURAL RELEASE (it will take about 20 minutes, maybe longer).
  • We prefer to let the meat sit in the Instant Pot on the "keep warm" setting for a couple of hours and it will literally fall apart, but make sure that you at least let it do a natural release for 20 minutes when it's done cooking.
  • Remove pork to a plate and cover with foil to keep warm. Press SAUTE button and bring liquid in the Instant Pot to a boil. Simmer for 5 minutes. In a small bowl, mix together cornstarch and cold water, then whisk into liquid left in Instant Pot. Cook for 1 minute longer or until liquid has thickened up. Slice the pork and serve with the thickened juices.

Notes

  • We like to serve this with mashed potatoes!

Nutrition

Calories: 268kcal | Carbohydrates: 21g | Protein: 32g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 99mg | Sodium: 264mg | Potassium: 656mg | Fiber: 0.5g | Sugar: 18g | Vitamin A: 14IU | Vitamin C: 0.3mg | Calcium: 37mg | Iron: 2mg