Go Back
+ servings

Baked Parmesan Spaghetti Squash Recipe

This Baked Parmesan Spaghetti Squash is a new favorite side dish at our house.
Prep Time10 minutes
Cook Time1 hour 20 minutes
Total Time1 hour 30 minutes
Course: Side Dish
Cuisine: American
Keyword: parmesan spaghetti squash, parmesan squash, spaghetti squash, squash
Servings: 6
Calories: 268kcal

Equipment

  • 9x13-inch Baking Pan
  • Aluminum Foil
  • Mixing Bowl

Ingredients

  • 1 large spaghetti squash
  • cup butter melted
  • 1 teaspoon garlic salt
  • ½ teaspoon pepper
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon salt
  • ½ cup grated parmesan cheese
  • 2 sprigs parsley optional topping

Instructions

  • Preheat oven to 350 degrees.
  • Place 2 cups water in a 9x13 inch baking dish.
  • Add your spaghetti squash and cover with aluminum foil, so no air sneaks out.
  • Bake at 350 for 1 hour.
  • Remove from oven, drain water out of pan, and place your spaghetti squash on a cutting board.
  • It will be hot so you will want to let it cool for about 20 minutes.
  • Slice your spaghetti squash into 4-6 pieces, and scoop out the seeds.
  • In a bowl, combine the melted butter, garlic salt, pepper, Italian seasoning, and salt.
  • Brush the mixture onto each slice.
  • Sprinkle each piece with parmesan cheese.
  • Place it back in the oven for 20 minutes, or until cheese has melted into the spaghetti squash.
  • Remove and garnish with parsley if desired. Enjoy.

Nutrition

Calories: 268kcal | Carbohydrates: 12g | Protein: 4g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 820mg | Potassium: 197mg | Fiber: 3g | Sugar: 5g | Vitamin A: 927IU | Vitamin C: 4mg | Calcium: 140mg | Iron: 1mg