Baked Parmesan Spaghetti Squash Recipe
This Baked Parmesan Spaghetti Squash is a new favorite side dish at our house.
Prep Time10 minutes mins
Cook Time1 hour hr 20 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Side Dish
Cuisine: American
Keyword: parmesan spaghetti squash, parmesan squash, spaghetti squash, squash
Servings: 6
Calories: 268kcal
9x13-inch Baking Pan
Aluminum Foil
Mixing Bowl
- 1 large spaghetti squash
- ⅔ cup butter melted
- 1 teaspoon garlic salt
- ½ teaspoon pepper
- ½ teaspoon Italian seasoning
- ¼ teaspoon salt
- ½ cup grated parmesan cheese
- 2 sprigs parsley optional topping
Preheat oven to 350 degrees.
Place 2 cups water in a 9x13 inch baking dish.
Add your spaghetti squash and cover with aluminum foil, so no air sneaks out.
Bake at 350 for 1 hour.
Remove from oven, drain water out of pan, and place your spaghetti squash on a cutting board.
It will be hot so you will want to let it cool for about 20 minutes.
Slice your spaghetti squash into 4-6 pieces, and scoop out the seeds.
In a bowl, combine the melted butter, garlic salt, pepper, Italian seasoning, and salt.
Brush the mixture onto each slice.
Sprinkle each piece with parmesan cheese.
Place it back in the oven for 20 minutes, or until cheese has melted into the spaghetti squash.
Remove and garnish with parsley if desired. Enjoy.
Calories: 268kcal | Carbohydrates: 12g | Protein: 4g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 820mg | Potassium: 197mg | Fiber: 3g | Sugar: 5g | Vitamin A: 927IU | Vitamin C: 4mg | Calcium: 140mg | Iron: 1mg