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+ servings

Mango Coconut Meatballs Recipe

These Mango Coconut Meatballs are the perfect blend of spicy and sweet. 
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Main Course
Cuisine: American
Keyword: best meatballs, Easy Meatballs, Mango, mango coconut
Servings: 6
Calories: 575kcal

Equipment

  • Non-stick Cooking Spray
  • Baking Sheet
  • Large Mixing Bowl
  • Saucepan

Ingredients

  • 2 pounds ground chicken
  • 1 cup plain bread crumbs
  • 2 eggs
  • 2 jalapenos (seeded and diced small)
  • 2 mangos (peeled and diced small)
  • ¼ cup cilantro chopped fine
  • cup coconut milk
  • 2 teaspoons salt
  • ½ teaspoon pepper
  • ½ Tablespoon chili powder
  • ½ teaspoon garlic powder
  • 1 teaspoon cumin

Coconut Mango Sauce

  • 2 mangos (peeled and diced)
  • cup coconut milk
  • ¾ cup heavy cream
  • 2 Tablespoons lime juice

Instructions

  • Preheat oven to 375 degrees.
  • Lightly spray a large baking sheet with non-stick cooking spray and set aside.
  • In a large bowl, mix together the ground chicken, bread crumbs, eggs, jalapenos, mangoes, cilantro, coconut milk, salt, pepper, chili powder, garlic powder, and cumin until thoroughly combined.
  • Shape into balls that are about 1 1/2 inches in size (should make about 35-40 meatballs).
  • Set each meatball on the prepared baking sheet.
  • Cook for 20-25 minutes or until meat is cooked through.
  • While the meatballs are cooking, make the coconut mango sauce.
  • Combine all the ingredients for the sauce in food processor or blender.
  • Pour the mixture into a saucepan. Bring to a boil, then remove from heat.
  • Serve sauce with the meatballs.

Nutrition

Calories: 575kcal | Carbohydrates: 37g | Protein: 33g | Fat: 34g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 1048mg | Potassium: 1227mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2310IU | Vitamin C: 58mg | Calcium: 100mg | Iron: 4mg