Beef and Bean Stir Fry Recipe
This Beef and Bean Stir Fry is inspired by one of our favorite Chinese restaurants. It's sweet, simple, filling, and delicious.
Servings: 4
Calories: 574kcal
Ingredients
- 1½ pounds strip steak
- salt and pepper to taste
- 1 cup teriyaki sauce (divided)
- ¼ cup light soy sauce
- ⅓ cup honey
- ½ teaspoon garlic powder
- 2 cups fresh green beans or frozen green beans
- 5 green onions sliced
- 1 Tablespoon sesame seeds
Instructions
- Set the oven to broil.
- Slice the steak into thin pieces.
- Cover a cookie sheet with aluminum foil.
- Spray with non stick cooking spray.
- Spread your steak on the pan, and sprinkle with salt and pepper.
- In a bowl, combine the teriyaki sauce, soy sauce, and honey until well combined.
- Pour the mixture over the steak and sprinkle with garlic powder.
- Cook the green beans according to package directions.
- Place the pan of steak strips in the oven and broil on both sides for about 3 minutes.
- Remove from oven once done broiling, and add your steamed green beans.
- Garnish with green onion slices and sesame seeds.
Nutrition
Calories: 574kcal | Carbohydrates: 41g | Protein: 43g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Cholesterol: 136mg | Sodium: 3665mg | Potassium: 911mg | Fiber: 2g | Sugar: 36g | Vitamin A: 529IU | Vitamin C: 10mg | Calcium: 113mg | Iron: 5mg