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Chicken Teriyaki Fried Rice Recipe

We love ordering Chicken Teriyaki Fried Rice when we go out to dinner. With this easy and delicious recipe, you can enjoy it at home. No more take out boxes!
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Main Course
Cuisine: American, Asian
Keyword: chicken fried rice, chicken teriyaki, fried rice, teriyaki fried rice
Servings: 8
Calories: 386kcal

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 (12 ounce) bottle Teriyaki Marinade with Pineapple Juice
  • 2 Tablespoons olive oil or vegetable oil
  • 1 cup broccoli florets
  • 1 orange bell pepper (diced)
  • 1 red bell pepper (diced)
  • ½ onion (diced)
  • 4 carrots sliced
  • 3 teaspoons minced garlic
  • 3 cups rice cooked
  • 1 (11 ounce) can corn niblets drained
  • ½ cup frozen peas thawed
  • 1 (8 ounce) can pineapple tidbits (drained)

Instructions

  • Cut the 4 boneless skinless chicken breasts into bite sized pieces.
  • Place in a mixing bowl and pour 1/2 the bottle of Teriyaki sauce with pineapple over the chicken.
  • Let marinade for about 15 minutes.
  • Then place in a skillet and cook over medium heat until cooked through. (No longer pink in the middle.)
  • Transfer chicken to a plate so you can use the skillet.
  • Prepare all of the veggies by chopping and dicing them.
  • Add olive oil or vegetable oil to the skillet and then add in the broccoli, orange bell pepper, red bell pepper, onions, and carrots, and garlic. Cook until tender.
  • Then add in cooked rice, corn, peas, and pineapple. Cook over medium heat until warm.
  • Add the chicken back into the skillet with the veggies. Cook until all is heated through, stirring every few minutes.

Nutrition

Calories: 386kcal | Carbohydrates: 63g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 101mg | Potassium: 523mg | Fiber: 3g | Sugar: 4g | Vitamin A: 6185IU | Vitamin C: 55mg | Calcium: 46mg | Iron: 1mg