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5 from 1 vote

High Protein Egg Salad with Cottage Cheese Recipe

This High Protein Egg Salad is made with cottage cheese so it is creamy, delicious and good for you!
Prep Time20 minutes
Total Time20 minutes
Course: lunch
Cuisine: American
Keyword: easy lunch, egg salad, healthy lunch, lunch
Servings: 4
Calories: 181kcal

Equipment

  • Mixing Bowl

Ingredients

  • 4 hard boiled eggs peeled and diced
  • ¾ cup fat free cottage cheese
  • 1 Tablespoon mustard
  • ⅓ cup diced pickles
  • ¼ teaspoon dried dill
  • ½ teaspoon lemon juice
  • salt and pepper, to taste
  • 4 slices Dave's Killer Powerseed® Bread

Instructions

  • Combine all ingredients until well incorporated.
  • Divide egg salad in half and serve between two slices of Dave's Killer Powerseed® Bread.
  • Makes 2 whole sandwiches.

Nutrition

Calories: 181kcal | Carbohydrates: 16g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 189mg | Sodium: 461mg | Potassium: 209mg | Fiber: 2g | Sugar: 3g | Vitamin A: 292IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 1mg