Tuna Lettuce Wraps Recipe
Tuna is a great healthy lunch option, even when you’re in a hurry. Mix in your favorite vegetables, some light mayonnaise, and wrap it in lettuce for a low calorie, protein packed lunch.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: lunch
Cuisine: American
Keyword: easy wraps, Lettuce wrap recipe, lettuce wraps, tuna wrap
Servings: 3
Calories: 180kcal
- 5 ounces tuna 1 can, drained
- 1 Tablespoon sweet relish
- 1 Tablespoon miracle whip
- 1 teaspoon Dijon mustard
- ½ teaspoon lemon juice
- 3 lettuce leaves
- 1 avocado diced
- 16 cherry tomatoes diced
- salt and pepper, to taste
Combine tuna, relish, Miracle Whip, Dijon mustard, and lemon juice in a bowl, until well combined.
Place the mixture on a lettuce leaf.
Top with chopped avocado, tomato, salt, and pepper.
Calories: 180kcal | Carbohydrates: 13g | Protein: 12g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 17mg | Sodium: 240mg | Potassium: 661mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2411IU | Vitamin C: 32mg | Calcium: 36mg | Iron: 2mg