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Healthy Buffalo Chicken Tostadas Recipe

A healthy twist on traditional chicken tostadas that you're sure to love!
Prep Time10 minutes
Cook Time3 minutes
Total Time13 minutes
Course: Appetizer, Main Course
Cuisine: American, Mexican, Tex-Mex
Keyword: buffalo chicken, chicken tostadas, healthy tostadas
Servings: 6
Calories: 467kcal

Ingredients

  • 5-6 boneless, skinless chicken breasts  cooked and shredded (I boiled mine)
  • ½ cup buffalo sauce
  • ½ cup mayonnaise
  • 1 cup plain greek yogurt
  • 9-12 tostadas (found on the tortilla or bread aisle).
  • 3 cups shredded Mozzarella cheese
  • ¼ cup green onion Finely chopped
  • a few sprigs of cilantro for garnish

Instructions

  • Place the shredded chicken in a large bowl.
  • In a separate medium size bowl, combine the buffalo sauce, mayonnaise and plain Greek yogurt, until fully combined.
  • Pour the sauce into the large bowl that contains the chicken.
  • Fold the sauce into the shredded chicken until they are fully combined.
  • Place the tostada shells on a cookie sheet (you don't need to spray it).
  • On each shell, spread out about 1/2 cup of the chicken mixture over them.
  • Then sprinkle about 1/3 cup of mozzarella cheese over the chicken.
  • Place the cookie sheet, with the prepared tostadas, in the oven.
  • Broil for about 3 minutes or until the cheese is melted and the chicken is warm.
  • Garnish with green onions and cilantro for extra flavor and presentation.Eat warm.

Nutrition

Calories: 467kcal | Carbohydrates: 21g | Protein: 38g | Fat: 26g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 110mg | Sodium: 1391mg | Potassium: 467mg | Fiber: 2g | Sugar: 3g | Vitamin A: 483IU | Vitamin C: 2mg | Calcium: 355mg | Iron: 1mg