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Healthy Mexican Ranch Dip Recipe

This Healthy Mexican Ranch Dip is the perfect dip that your family is going to fall in love with.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: creamy dip, Dip, healthy dip, ranch dip
Servings: 12
Calories: 63kcal

Equipment

Ingredients

  • 16 ounces fat free cream cheese 2 (8 ounce packages)
  • 1 cup canned corn
  • 2 chopped jalapenos deseeded
  • 1 red bell pepper chopped
  • ¼ cup chopped olives
  • 1 package Hidden valley ranch dip seasoning mix
  • dash salt and pepper
  • ½ teaspoon garlic salt
  • Vegetables, crackers, or pretzels of you choice.

Instructions

  • Combine cream cheese, corn, jalapeno, red pepper, chopped olives, Hidden Valley Ranch Mix, salt and pepper and garlic salt until well combined, and the cream cheese is a smooth texture.
  • Dip vegetables, crackers or pretzels of your choice.

Notes

  • Vegetables, crackers, or pretzels of your choice are not included in nutritional information.

Nutrition

Calories: 63kcal | Carbohydrates: 7g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 602mg | Potassium: 147mg | Fiber: 1g | Sugar: 3g | Vitamin A: 367IU | Vitamin C: 16mg | Calcium: 135mg | Iron: 1mg