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Fall Pear Poppy Seed Salad Recipe

This Pear Poppy Seed salad is my new go to, and I eat it all week long. So yummy and fresh.
Prep Time10 minutes
Total Time10 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: best salad, Pear Salad, pears, poppy seed
Servings: 6 people
Calories: 148kcal

Ingredients

  • 1 bag romaine lettuce salad
  • 1 can red kidney beans (rinsed and drained)
  • 2 pears (sliced)
  • sliced almonds (optional)

Dressing:

  • 6 Tablespoons Fat Free Balsamic Vinaigrette Dressing
  • 6 Tablespoons Fat Free Poppyseed Dressing

Instructions

  • 1/3 of your dressing will be Balsamic Vinaigrette and the other 2/3rds will be the poppyseed dressing. Add the desired amount of dressing you like on your salad. Mix everything together and enjoy.

Notes

Here are a few more salad addition, recommendations for this salad:
-Mandarin Oranges
-Craisins
-Grapes
-Walnuts or Pecans
-Feta or Bleu Cheese
-Pomegranate
-Pretzel Bits
-Bacon Bits

Nutrition

Calories: 148kcal | Carbohydrates: 17g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 413mg | Potassium: 111mg | Fiber: 2g | Sugar: 13g | Vitamin A: 233IU | Vitamin C: 7mg | Calcium: 15mg | Iron: 1mg