21 Healthy Soups, Stews and Chilis

We are big soup, stew, and chili fans out our house. They are so easy to throw together, full of amazing proteins and veggies, and only require a few simple ingredients. We have put together a list of our favorites, just for you.

With soup season in full swing, we wanted to share some of our favorite healthy soups that you can make for your family and not feel guilty about eating.

For years, so many of you have asked for us to offer healthy menu plans and I am happy to announce that we have TWO healthy menu plans that you can choose from.

We brought on dietitian who helped us develop these healthy eating plans that use Six Sisters’ recipes. 

Finally, you can eat healthy and still make food that your family will love, no need to make yourself a separate healthy meal.

These plans are also designed to help you lose weight and keep you feeling full and energized all day long.

Now onto the healthy soups.

Our mom loved making soup in the fall and winter seasons, and we didn’t always love it (mostly we wanted to be out playing in the leaves or the snow, and dinner was our last priority).

But as I have gotten older, I have come to love soup, stews, and chilis. They are probably one of my favorite foods. I love them even more when I can just toss it all together, and let it simmer for most of the day.

Serve these soups with our Homemade Honey Whole Wheat Bread and you have the perfect cold weather meal.

21 Healthy soups, stews, and chilis:

Click the picture to get each delicious recipe.

Skinny Zuppa Toscana Recipe
Skinny Zuppa Toscana

Tex-Mex Chicken Chili

Chicken Curry Soup 2
Coconut Curry Chicken Soup

Seven Can Tortilla Soup on SixSistersStuff
Seven Can Tortilla Soup

Hamburger Vegetable Soup on SixSistersStuff
Hamburger Vegetable Soup

Five-Bean Soup from Six Sisters' Stuff
Five Bean Soup

Loaded Veggie Soup
Healthy Loaded Veggie Soup

Turkey Corn Chowder Recipe on SixSistersStuff
Turkey Corn Chowder


Sweet Potato Soup 1
Sweet Potato Soup

Slow Cooker Tuscan Soup

Skinny White Bean Chili
Skinny White Bean Chili

chicken parmesan soup
Slow Cooker Chicken Parmesan Soup


slow cooker texas chili
Slow Cooker Texas Chili


tomato macaroni soup
Tomato Macaroni Soup


Skinny Pumpkin Soup


Chicken Tortilla Soup

Stuffed Pepper Soup

slow cooker 8 can taco soup
Slow Cooker 8-Can Taco Soup


Slow Cooker Chicken Noodle Soup


Slow Cooker Chili Six Sisters' Stuff
Slow Cooker Chili


minestrone and sausage soup recipe
Minestrone and Sausage Soup

Happy soup eating.

Did you know we have a Youtube Channel?

We have hundreds of simple and delicious recipes, your family is going to love. We take you through each recipe, step by step, and show you exactly how to make them.

looking for more soup recipes? here are a few of our favorites:

Be sure to not miss another recipe!
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Our newest cookbook

Have you heard about our newest cookbook, Copycat Cooking? We took over 100 of our favorite restaurant recipes and simplified them so that you can make them right at home!

Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.

This cookbook includes copycat recipes from Wingers, Texas Roadhouse, Starbucks, Panera, Cheesecake Factory, Kneaders, and so much more. We have you covered from drinks, to dessert and everything in-between.

We are so excited to share these recipes with you. Order your copy today!

Six Sisters’ Stuff COPYCAT COOKING <—– Click here to order!


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3 Responses to “21 Healthy Soups, Stews and Chilis”

  1. Delightful girls!! I´ve written down many of this options to prepare in the upcoming weeks! So far I have been greatly inspired by the soup recipes Barilla Restaurants post on their website! Vegan, vegetarian & more, to be cooked in just a few minutes! Here´s an example http://www.barillarestaurants.com/menu/Zuppe/Pasta-e-Fagioli

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