Check your inbox for your
FREE 8 Week Challenge printables and guide!
(Make sure to check your spam and promotions folders
if you don’t see it in your inbox)
An email was just sent to you that includes a link to download your free 8 Week Challenge,
so be sure to check it out.
If you are looking for ways to help you reach your health and fitness goals during the 8 Week Challenge, be sure to check our workout programs and healthy menu plans! We have teamed up with a personal trainer, a physical therapist, and a registered dietician to help us put together home workout programs and eating plans that will help you lose weight and have more energy.
You can check out all the plans below:
And if you need some healthy recipe ideas, be sure to check out all our favorites HERE.
We also have a website devoted to all things healthy, including
home workout programs and healthy menu plans.
You can check it out at SixSistersStrong.com.