Search Results for: label/Exercise

Healthy Meals Monday: Tomato, Basil, and Cheese Sandwich

summer 11

…s Healthy Tip of the day: Get Moving! In order to lose weight or maintain the weight you are at now, you need to exercise. Something that works for me is to have an exercise “buddy.” I usually go running or lift weights but it is a lot easier for me to go when I know my exercise “buddy” is waiting for me! 30 minutes of exercise is recommended everyday for adults. Looking for more healthy meals? Join us every Monday to fin…

WorldLabel Giveaway (And 2 Other Winners!)

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…#8217;s giveaway is sponsored by WorldLabel.com! WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business.  All of their labels are formatted to fit your current label templates – whether they’re Mac, Windows, or Linux. These non-curl, jam-free labels are ava…

Low Fat Mexican Manicotti

Mexican Manicotti

…help you be able to grow your blog too! Available for only $4.99! Get it here! This post is sponsored by: World Label WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business. All of their labels are formatted to fit your current label templates – whether they&#8…

Valentine Brownie Pizza

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…swag, and loads of information to help you grow your blog!  Register today! This post is sponsored by: World Label WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business. All of their labels are formatted to fit your current label templates – whether they&#8…

50 Simple Tips to Help You Lose Weight

scale; weight; bathroom; diet; health

With my last baby, it was really hard for me to lose my baby weight. I finally lost the last 14 lbs and these are some of the ways I did it. 50 Simple Tips to Help You Lose Weight  1. Get a Good Pair of Sneakers. When I have new shoes…I love to go try them out and exercise.. even if you just walk! 2. Try the fish.  Fish is a very healthy option. Try cooking if for dinner or order it when you go out. (just stay away from the fried fish)…

10 Moving Tips and Tricks

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…er System I call it the sticker system but you can do what works best for you.  As you start packing, be sure to label your boxes with the room they go in and what is in the box. I labeled mine with stickers. The Kitchen was red, the girls room was pink, etc. That way when you unload you know which room that box will go in. Also be sure to label all glass, and other valuables as FRAGILE.  Write it big so everyone can see it.   Grocery Shop Grocer…

“The Power of YOU” Caribbean Cruise with Six Sisters’ Stuff!

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…nd the fitness blog, Tone and Tighten. With a doctorate degree in physical therapy, a bachelor’s degree in exercise science, and a career that focuses on exercise prescription, Jared knows what it takes to be fit. He also understands that many people don’t have a lot of time to workout or don’t know where to start, so he decided to focus his website on real fitness for real people. He shares his ideas for quick workouts that wil…

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