30 Search Results for label/Exercise

Healthy Meals Monday: Tomato, Basil, and Cheese Sandwich

summer 11

...d only take about 2 minutes). Put it together and enjoy! Serving Size: 1 Prep Time: 5 Minutes Cook time: 2 Minutes Healthy Tip of the day: Get Moving! In order to lose weight or maintain the weight you are at now, you need to exercise. Something that works for me is to have an exercise "buddy." I usually go running or lift weights but it is a lot easier for me to go when I know my exercise "buddy" is waiting for me! 30 minutes of exercise is reco...

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WorldLabel Giveaway (And 2 Other Winners!)

weddinglabels[1]

This week's giveaway is sponsored by WorldLabel.com! WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business.  All of their labels are formatted to fit your current label templates - whether they're Mac, Windows, or Linux. These non-curl, jam-free labels are availab...

Low Fat Mexican Manicotti

Mexican Manicotti

...h all the ways they used to grow their blog. It's pages are packed with valuable information and this eBook will help you be able to grow your blog too! Available for only $4.99! Get it here! This post is sponsored by: World Label WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to...

Valentine Brownie Pizza

Valentine-Brownie-Pizza-

...e a great opportunity to network with lots of other bloggers and businesses, plus you'll get lots of free prizes, swag, and loads of information to help you grow your blog!  Register today! This post is sponsored by: World Label WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to...

50 Simple Tips to Help You Lose Weight

scale; weight; bathroom; diet; health

alories! 26. When looking for snacks... go to protein ones. They fill you up longer. My favorite is Turkey Jerky 27. Eat a good breakfast like fiber cereal or oatmeal so you won't be so hungry. 28. Learn how to read nutrition labels... always to be sure to eat the correct serving size. 29. It is a lot easier to not eat the junk food if it isn't in your house. It took all the effort I had to throw mine in the garbage can. 30. Instead of eggs......

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“Strong Confident You” Workout Giveaway

Strong Confident You Collage 3

I'll be completely honest with you - all six of us LOVE to eat, and we especially love to eat delicious desserts. Even though we do love more "unhealthy" foods, we all love to exercise as well. I think it was passed on to us from our mom. Every morning for as long as I can remember, my mom has gotten out of bed at the crack of dawn to workout, even when all six of us lived at the house! Rain, shine, and snow, she was (and is) always sure to ge...

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8-Week Printable Weight Loss / Get Healthy Challenge

...ints. Some of the sisters are starting this challenge again on 1/2/2012 (tomorrow!!). If you want to join us, print out your challenge and play along! During the next 8 weeks, we will also be sharing some healthier recipes, exercise ideas, and other things to keep you going! Good luck and have fun!Other Information and Frequently Asked Questions: -This is an 8-Week Challenge that starts on a Monday (you pick what Monday to start on) -Decide a...