Search Results for: label/Exercise

Healthy Meals Monday: Tomato, Basil, and Cheese Sandwich

summer 11

…Healthy Tip of the day: Get Moving! In order to lose weight or maintain the weight you are at now, you need to exercise. Something that works for me is to have an exercise “buddy.” I usually go running or lift weights but it is a lot easier for me to go when I know my exercise “buddy” is waiting for me! 30 minutes of exercise is recommended everyday for adults. Looking for more healthy meals? Join us every Monday to find…

WorldLabel Giveaway (And 2 Other Winners!)

weddinglabels[1]

This week’s giveaway is sponsored by WorldLabel.com! WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business.  All of their labels are formatted to fit your current label templates – whether they’re Mac, Windows, or Linux. These non-curl, jam-free…

Low Fat Mexican Manicotti

Mexican Manicotti

…elp you be able to grow your blog too! Available for only $4.99! Get it here! This post is sponsored by: World Label WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business. All of their labels are formatted to fit your current label templates – whether they&#82…

Valentine Brownie Pizza

Valentine-Brownie-Pizza-

…swag, and loads of information to help you grow your blog!  Register today! This post is sponsored by: World Label WorldLabel is a company that specializes in manufacturing blank label sheets for any occasion. Perfect for keeping track of all your belongings, they have labels from addresses and shipping, to CDs and other media, to home and business. All of their labels are formatted to fit your current label templates – whether they&#82…

50 Simple Tips to Help You Lose Weight

scale; weight; bathroom; diet; health

…Help You Lose Weight  1. Get a Good Pair of Sneakers. When I have new shoes…I love to go try them out and exercise.. even if you just walk! 2. Try the fish.  Fish is a very healthy option. Try cooking if for dinner or order it when you go out. (just stay away from the fried fish) Here are some delicious fish recipes: 3. Don’t go shopping when you are hungry. I will spend a lot more money and I usually will buy things that are very unh…

10 Moving Tips and Tricks

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…r System I call it the sticker system but you can do what works best for you.  As you start packing, be sure to label your boxes with the room they go in and what is in the box. I labeled mine with stickers. The Kitchen was red, the girls room was pink, etc. That way when you unload you know which room that box will go in. Also be sure to label all glass, and other valuables as FRAGILE.  Write it big so everyone can see it.   Grocery Shop Grocery…

10 Tips To Help You Lose Weight and Be Healthy

10 Tips to help you Lose Weight on SixSistersStuff

…aller short-term goals you will never reach the big goal. My husband is a physical therapist who specializes in exercise prescription and weight loss and this was how he broke it down for me: Giving your goals a specific quantity is vital. It’s an objective way to exactly measure your progress. Instead of  the goal “lose weight,” come up with an exact number of pounds that you wish to shed. This will help you to stay motivated with a number in m…

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