Louisiana-Style Chicken, Sausage & Shrimp Skillet

We have teamed up with Campbell’s to address something we feel very strong about! Heart disease is the leading cause of death in women in the United States , and with risk factors on the rise, it has never been more important for women to maintain a healthy lifestyle!

Campbell Soup Company is committed to women’s health with many products and recipes featuring the American Heart Association heart check mark! They have had a long-standing partnership with the American Heart Association. Together they have made delicious heart healthy recipes that anyone could incorporate into their daily lives.

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Campbell Soup Company is launching the Address Your Heart Campbell’s Pinterest Sweepstakes to encourage simple small steps towards making heart-healthy lifestyle choices every day. This contest provides consumers with the chance to win many prizes everyday – from heart-healthy products to bakeware and kitchen utensils – throughout American Heart Month (The month of February.)

Campbell is giving away daily prizes totaling more than $100 each, including a grand prize trip for two to the luxurious Miraval Resort and Spa in Tucson, AZ.

You can enter for a chance to win by visiting www.addressyourheart.com, filling out the entry form and clicking “submit”. You can then also click “follow” on Pinterest to follow @CampbellKitchen and pin your favorite recipes with inspiration from the Campbell’s Address Your Heart Pinterest board.

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Today we are sharing one of our favorite heart healthy recipes, Louisiana-Style Chicken, Sausage & Shrimp Skillet. It is full of vegetables, healthy grains and proteins to keep your family full and focused.

 

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Ingredients

  • 1 tablespoon olive oil
  • 12 ounces skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 2 ounces smoked turkey sausages, cut into 1/2-inch slices
  • 2 stalks celery, chopped (about 1 cup)
  • 1 large green bell pepper, chopped (about 1 cup)
  • 1 large onion, chopped (about 1 cup)
  • 2 cloves garlic, chopped
  • 1 cup uncooked whole grain parboiled brown rice
  • 1/2 teaspoon dried thyme, crushed
  • 1/8 teaspoon cayenne pepper (or to taste)
  • 1 can (10 3/4 ounces) Campbell?s® Healthy Request® Condensed Tomato Soup
  • 1 1/2 cups water
  • 2 ounces uncooked shrimp (31-40 count per pound), peeled and deveined
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and sausage and cook until browned, stirring often. Remove the chicken and sausage from the skillet. Pour off any fat.
  2. Add the celery, pepper, onion and garlic to the skillet and cook for 7 minutes or until the vegetables are tender, stirring occasionally.
  3. Add the rice, thyme and cayenne pepper to the skillet and cook and stir for 1 minute. Stir in the soup and water and heat to a boil. Return the chicken and sausage to the skillet. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the shrimp. Cover and cook for 10 minutes or until the chicken and shrimp are cooked through and the rice is tender. Sprinkle with the parsley, if desired.
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http://www.sixsistersstuff.com/recipe/2015/02/louisiana-style-chicken-sausage-shrimp-skillet/

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Don’t forget to check out Campbell’s Healthy Request Soups for heart healthy recipes your whole family will love!

 

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