HAPPY NEW YEAR!
I’m not one of those women who loses weight easily after having a baby. I have to work my butt off to lose any weight. My third baby was even harder than my last 2. I have also been cooking constantly, making new recipes, and trying all kinds of treats to make sure they taste good. I’m not saying that eating is a bad thing. I was just eating a lot more than I should.
This pregnancy I gained 46 pounds hitting my highest ever at 166. For a pregnant person that is fine. But being 5 foot 3 inches tall, being 141 lbs is considered overweight. I lost a bit after having my baby but I stayed at 150 for a few months.
At 9 months after having a baby I was still 138 pounds. Which isn’t bad…. I just couldn’t lose the last 18 pounds.
(These are all of my before pictures at 138lbs)
I finally decided that I was going to lose this baby weight! My husband was leaving for 3 months… so I decided I would surprise him when he got home.
How I lost my weight:
138 lbs to 124 lbs
I went from a size 8 pants to a size 4 pants.
I was introduced to a company called Free Motion and they help people become stronger, lose weight, and eat better. I was so excited to try it out!
One thing that Free Motion has is something called Rip: 60. Twice a week I would go the the Free Motion gym and workout with a small group and trainer. We used the Rip: 60 cords in our class. I also did rip:60 twice a week at home.
Rip:60 is designed to change the way people look, feel and move, through progressive programming, constant motion, versatile movements and the power of rotation. These cords are strong so they can hold your weight. Instead of buying all kinds of weights and other equipment, these bands let you use your own body weight to help you get strong. I was sore in places that I didn’t even know could be sore.
When I first started using the Rip:60 cords, I was a weak and it I couldn’t even finish the exercise DVD. After the second week it got a lot easier and now I feel strong and have more confidence than I did.
The best part is that anyone can do it. In my class we had super buff men and some 70 year old women. Both got a great workout.
Not only do you get the Rip:60 cords, you also get 12 DVD’s and a nutrition guide. I followed the nutrition guide almost to a T. Once I started eating good and cutting out the crap, I lost weight quickly.
The other part I like is that the cord can attach to any door. I attach mine to my front door or my bedroom door.
The Rip:60 cords, DVDs, and nutrition guide sells for $199.99 on Amazon.
But with the promotion code “FUNCTIONAL TRAINING” you can get it for only $65.
I have never seen the price so low before.
Get the Rip:60 HERE for only $65!
Because I loved it so much we are also going to give away 3 Rip:60 at home programs to our readers. Enter Below.