Skinny Pumpkin Parfaits

skinny pumpkin parfaits

 

Back to School gets me so excited for Fall! I had to celebrate and make a pumpkin snack for after school! These Skinny Pumpkin Parfaits taste delicious and you can make them in a matter of minutes! Enjoy!

Skinny Pumpkin Parfaits
(serves 4)

Ingredients

1 cup fat-free cottage cheese

1/2 cup pumpkin puree

1/4 cup of skim milk

2 Tablespoons of instant vanilla dry pudding mix

1 teaspoon of pumpkin pie spice

1 teaspoon of cinnamon

8 oz light whip cream (optional)

16 Mini Wafer Cookies(optional)

 

Directions

Place cottage cheese, pumpkin, milk, pudding, pumpkin spice, and cinnamon in a blender, and blend until smooth. Scoop into 4 small bowls and serve or cover and place in the refrigerator until chilled — at least one hour. Top with light whip cream and cookies

 

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Know someone having a birthday soon? Our Six Sisters’ Stuff Cookbook is the perfect GIFT!

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