Six Sisters' Stuff: Healthy Meals Monday: Mediterranean Crunch Salad

Monday, January 7, 2013

Healthy Meals Monday: Mediterranean Crunch Salad


Mediterranean Crunch Salad

Ingredients:
1 (15 ounces) can garbanzo beans, drained
1 cucumber, chopped
1 cup small broccoli florets
1 cup grape tomatoes, halved
1 cup finely cut salad (I used romaine)
1/2 cup finely chopped red onion
2 tablespoons finely chopped black olives
3 tablespoons red wine vinegar
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh thyme


Directions
Combine all ingredients in a large bowl. Chill at least 1 hour before serving.

Recipe adapted from Whole Foods Market

Looking for other salads that are not only healthy but delicious?



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5 comments:

  1. I wish I liked Garbanzo beans. But, to me, they taste like cardboard. Would canellini beans work in this salad? I think they would.

    ReplyDelete
    Replies
    1. Oh yes! Beans are very versatile- I love kidney beans too!

      Delete
    2. Thanks. I'll give it a try.

      Delete
  2. This looks so good. I am needing more of this in my diet.
    Wanda Ann @ Memories by the Mile

    ReplyDelete

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